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Fragile Pampas

MY SERVICES

Include individual, group, & corporate mindfulness sessions in yoga, meditation, energy balancing, & introspective journeying.

INDIVIDUAL SESSIONS

Sessions are customized to meet your needs in person & virtually

Offerings include:

 

-50 minute yoga

-50 minute meditation

-50 minute yoga and meditation combination

-50 minute energy balancing

-50 minute introspective journey

-50 minute combination of all the above

 

*Starting at $195 per session.

GROUP SESSIONS

Sessions available for groups two to twelve in person & virtually

Offerings include:

-50 minute yoga

-50 minute meditation

-50 minute yoga and meditation combination

-50 minute energy balancing

-50 minute introspective journey

-50 minute combination of all the above 

*Starting at $350 per session.

CORPORATE SESSIONS

Sessions available for small, medium and large groups in person & virtually

Offerings include:


-50 minute yoga

-50 minute yoga and meditation combination

-50 minute mindfulness presentation w/ guided meditation 

-50 minute energy balancing

-50 minute combination session


*Starting at $950 per session.

MINDFULNESS COURSES

Mindfulness Courses are one-week intensives for individuals, groups, or corporations interested in learning about mindfulness techniques or looking to enhance their mindfulness practices.

These courses are designed to:

-Reduce stress & anxiety

-Help with focus, concentration, and memory

-Promote overall health & wellness

-Increase productivity, efficiency & creativity

-Enhance Self-Awareness

-Improve communication skills

-Boost kindness, compassion, and integration

 

As a result of the courses, clients have reported feeling happier, healthier, and more balanced in their personal and professional lives.

Some Clients Include:

Goldman Sachs, WeWork, lululemon, Sunrise Senior Living, Tree Academy, YogaSix, Two Sigma Investments, Schools & Universities, & Global Law Firms.
 

*references available upon request*

Interested in learning more about the services I offer?

Get in touch with me today to set up a free consultation.

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