janineforte
What I Learned in 30 Days Sans Vino
The headache is not just in my head. It is all over my face. I am so thirsty I feel like I chewed on the sand. I get up to get water, and...
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janineforte
- May 1, 2020
- 5 min
Is it Really the Pandemic that’s Triggering our Unhappiness?
Why has the Universe sent us all to our rooms? Well, maybe it’s because we shit all over the Earth with pollutants such as trash,...
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janineforte
- Apr 5, 2020
- 7 min
The 10 Practices of Mindful Quarantining
Is anyone else asking themselves what the heck is going on? Whew. Me too! Right now, there is so much fear and uncertainty swirling...
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janineforte
- Mar 27, 2020
- 8 min
5 Steps to Clear Blockages & Step into Abundance
During the 2009 financial crisis, I was laid off from my corporate job. I decided to take my passion for creativity and pursue it as a...
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janineforte
- Oct 1, 2019
- 5 min
THIS IS WHY I MEDITATE—AND MY TOP TIPS TO HELP YOU START SITTING, TOO
I had a very strong reaction when my first yoga teacher told me I should meditate, and it went something like this: “No thank you.” I...
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