My Yoga Journey into Self-Love & the Incredible Teachers Who Helped
I started my yoga journey 11 years ago in New York City, and it wasn’t by choice. I’d just gone through a heartbreaking breakup—the kind...
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janineforte
- Apr 30, 2020
- 5 min
Is it Really the Pandemic that’s Triggering our Unhappiness?
Why has the Universe sent us all to our rooms? Well, maybe it’s because we shit all over the Earth with pollutants such as trash,...
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janineforte
- Apr 5, 2020
- 7 min
The 10 Practices of Mindful Quarantining
Is anyone else asking themselves what the heck is going on? Whew. Me too! Right now, there is so much fear and uncertainty swirling...
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janineforte
- Nov 11, 2019
- 6 min
Mindfulness Saved My Uterus
The first time I bled mid-cycle I ignored it thinking it was a fluke. The second time it happened, I went to the doctor and got a...
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janineforte
- Oct 20, 2019
- 7 min
How to Navigate the "Single" Stigma
On a recent beach stroll with a girlfriend, the sky was clear, the waves were rolling, there were birds scattered about, and the palms...
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