My Yoga Journey into Self-Love & the Incredible Teachers Who Helped
I started my yoga journey 11 years ago in New York City, and it wasn’t by choice. I’d just gone through a heartbreaking breakup—the kind...
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janineforte
Dec 11, 20194 min read
Tips to Help You Stay Mindful Over the Holidays
There is something about the time between Thanksgiving and New Years that has magical flare. Maybe it’s because neighborhoods are...
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janineforte
Nov 11, 20197 min read
Mindfulness Saved My Uterus
The first time I bled mid-cycle I ignored it thinking it was a fluke. The second time it happened, I went to the doctor and got a...
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